Best reviews of 🔔 Kelly Holmes – First Steps To Fitness DVD – Kelly Holmes 🎁
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Dame Kelly Holmes is joined by three people taking their first steps to fitness including a self confessed couch potato a late starting fitness fan (aged 45) and her own brother. This is a definitive guide to getting fit and this DVD is all about a realistic and achievable way of obtaining this fitness. Sections covered: – Full range of stretches including tips and benefits – How to get the most out of walking jogging and running workouts – Mobility exercises to keep joints lubri
| Released | 26 December 2005 |
|---|---|
| Directors | David Yates |
| Actors | Kelly Holmes |
| Format | DVD |
| Publisher | Warner Vision International |
| Classification | E |
| Runtime | 105 minutes |
| Features | PAL |
| Barcode | 5051011064821 |
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