Informative martial arts tutorial presented by Jean-Michel Pinard which shows a range of techniques from many martial arts aimed at defending oneself from an attack.
Jean-Michel Pinard has been practicing martial arts for more than 25 years, he has studied various styles, judo, Ju jitsu, aikido, Krav-maga, Sambo, Rapid-Defence-system, penchak-silat system FISFO Charles Joussot He’s currently an instructor certified by Charles Joussot and he’s a representative for the FISFO System for Switzerland at the Jorat Dojo Lausanne Vaud Switzerland. Practicing Self Defence not only brings us a better physical condition but also a greater self confidence, which le…



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