Nekea Brown: Amazing Hot Stepping – A Step Interval Workout Fitness expert Nekea Brown presents a step interval workout constructed around step combos and drills. The workout is divided into sections – warming up, working out, cooling down, and stretching. * Warm-up – 8 minutes * Workout – A sizzling mix of step combo’s intervalled with HOT step drills that will challenge the advanced exercisers – 50 minutes * Cool-Down – 4 minutes * Core – 9 minutes * Stretch – 5 minutes ABOUT THE INSTR…
Deals π Amazing Hot Stepping With Nekea Brown DVD – Β π
$20.99 Original price was: $20.99.$15.74Current price is: $15.74.
SKU: 0091077001502Β Category: Other
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| Released | 28 December 2009 |
|---|---|
| Directors | Β |
| Actors | Β |
| Format | DVDΒ |
| Publisher | Quantum LeapΒ |
| Classification | E |
| Runtime | 72 minutesΒ |
| Features | PALΒ |
| Barcode | 0091077001502Β |
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