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Outlet 🎁 More Than Stretch – Senior Fitness For Good Health DVD – Charlotte Michos ⌛

Original price was: $25.19.Current price is: $18.89.

SKU: 0709629070028 Category: Sport

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This safe enjoyable and easy to do fitness programme is designed specifically for older adults and seniors. You move at your own pace to beautiful music as you participate in the ‘More Than Stretch’ class which includes stretching and strengthening improving balance and posture relaxation and breathing. How can ‘More Than Stretch’ transform your life? 1. Daily stretch routine 2. Reduce stress-related illnesses 3. Restore posture and balance 4. Reduce pain 5. Effective after surg

Released	17 January 2011
Directors
Actors	Charlotte Michos
Format	DVD
Publisher	Quantum Leap Group Limited
Classification	E
Runtime	57 minutes
Features	PAL
Barcode	0709629070028